Employee Wellness Program

Mission Statement

News & Events

Spring 2018 Wellness Opportunities

January 2 - May 18, 2018

As part of Sonoma State University’s culture of wellness, the Employee Wellness Committee is encouraging staff and faculty to participate in the fun!



Sonoma State University promotes a culture of wellness amongst faculty and staff to encourage personal and professional productivity, physical and mental well-being, and promote a healthy lifestyle. We believe that healthy employees are more productive, happier and better prepared to thrive.

The Employee Wellness Program is a voluntary program that is available to all employees and to be utilized during (not in addition to) appropriate rest breaks. Lunchtime fitness classes are considerate of a 30 or 60 minute lunch break so that employees may plan accordingly.

The Wellness Program is a benefit made available by Human Resources, Environmental Health & Safety and the Department of Kinesiology.

Employee Wellness Program benefits include: