Employee Wellness Program

Mission Statement

News & Events

Spring 2017 Wellness Opportunities

January 3 - May 17, 2017

As part of Sonoma State University’s culture of wellness, the Employee Wellness Committee is encouraging staff and faculty to participate in the fall fun! Check out the activities here!



Sonoma State University promotes a culture of wellness amongst faculty and staff to encourage personal and professional productivity, physical and mental well-being, and promote a healthy lifestyle. We believe that healthy employees are more productive, happier and better prepared to thrive.

The Employee Wellness Program is a voluntary program that is available to all employees and to be utilized during (not in addition to) appropriate rest breaks. Lunchtime fitness classes are considerate of a 30 or 60 minute lunch break so that employees may plan accordingly.

The Wellness Program is a benefit made available by Human Resources, Environmental Health & Safety and the Department of Kinesiology.

Employee Wellness Program benefits include: